Biting nails is known to be a very common nervous habit. Many people feel that biting their nails can help relieve their stress. Often, biting your nails is not looked at as anything more than a bad habit. Although people may encourage to break the habit, you are probably never given a good reason why you should do so – aside from the fact that nail biting is an “annoying” habit. Well, finally, you have come to the right place. Here, you will get to learn about some of the medical problems that are known to be associated with biting your nails. Hopefully, they will encourage you to break this awful habit.
Cuticles that Bleed Frequently
A lot of people bite their nails down so far that they experience reoccurring bleeding of the cuticles. This is known to cause a lot of pain and discomfort to many people. Others just experience soreness from biting their nails down far in general, regardless of whether or not the cuticles actually bleed. If you have ever bitten your nails and experienced this type of soreness, it can be pretty annoying. Further biting can make things even worse. The best way to prevent reoccurring bleeding of the cuticles and soreness is to break your nail biting habit.
Infection of the Cuticles
When your cuticles bleed, they are very vulnerable to getting infected. Since we use our fingers so much throughout the day, you can expect to experience some level of cuticle infection, whether it is a minor infection or major infection. Sometimes, you will be unable to get your infection to go away. The best way to prevent yourself from getting a cuticle infection is to work on breaking your nail biting habit.
Infection of the Mouth
If you bite your nails frequently, chances are that a cuticle infection is not going to stop you from biting your nails! What this means is that you will be transferring the infection from your cuticles of your fingers into your mouth. Overall, it is definitely safe to say that this won’t be too pretty! You need to prevent yourself from getting a cuticle infection by breaking your nail biting habit. Notice how it all comes back to breaking your nail biting habit?
Thinking about wear your fingers have been all day is usually not enough for many of us to instantly give up our nail biting habits. This is why it is important for you to explore the options which are available to help you stop biting your nails. Stress management techniques, wearing band-aids or gloves and getting a manicure or painting your nails are all some factors which may help you quit biting your nails! Talking to a doctor about what other options are available to encourage you to break this habit can help you out in the long run.